Expert-informed education, real stories, and practical guidance for your perimenopause and menopause journey.
Perimenopause and menopause are costing organizations their most experienced talent. Learn why workplaces need to normalize this conversation, what employers and HR leaders can do right now, and where to find free resources across North America and globally.
Dismissed, misdiagnosed, or told you're "too young"? You're not alone. Here's how to prepare for appointments, ask the right questions, and make sure your perimenopause symptoms are actually heard.
A My Village co-founder spent years being told her test results were inconclusive. Broken sleep, weight gain, heart palpitations, and brain fog, yet nobody mentioned perimenopause. Her story of falling through the gaps of women's health, and what changed when someone finally listened.
Forgetting words, losing your train of thought, struggling to focus? Brain fog during perimenopause is real, and it has a biological basis. Here's what the research says and what actually helps.
Most doctors are never trained to manage menopause, and the research behind it has been chronically underfunded. Here is what is actually happening in the body, why so few people understand it, and where to find support.
Perimenopause can start years before menopause, but many women don't recognize the signs. Here's what to look for and how to track changes.
Perimenopause, menopause, and postmenopause are three distinct phases, and knowing where you are changes everything about how you understand your body. Here's what sets them apart.
My Village co-founder, Nazanin, reflects on growing up surrounded by silence around women's health, and why she believes it shouldn't be hidden, but understood, supported, and talked about openly.
Hot flashes get all the attention. But perimenopause can also cause itchy ears, digestive changes, skin crawling, tinnitus, and dozens of other symptoms most women never connect to their hormones. Here's what the research says.
Two male co-founders of My Village share why perimenopause and menopause can't stay a women-only conversation, and what men can do to show up at home, at work, and in the rooms where it counts.
